Nutrition Facts for Black bean and pepper quesadilla
Image of Black bean and pepper quesadilla

Black bean and pepper quesadilla

Item Rating: 76/100

One cup of Black bean and pepper quesadilla is around 235 grams and contains approximately 471 calories, 18 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Black Bean And Pepper Quesadilla is a delicious fusion of flavors, featuring a savory blend of black beans, vibrant bell peppers, and melted cheese, all sandwiched between golden, crispy tortillas. Originating from Mexican cuisine, this dish beautifully balances taste and nutrition. Black beans are packed with protein and fiber, while bell peppers add a burst of vitamins and antioxidants. Whether enjoyed as a quick snack or a satisfying meal, these quesadillas are not just flavorful but also a healthier option, making them perfect for any occasion. Indulge in the wholesome goodness of this irresistible treat!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 15.2%
Carbs: 50.6%