1 serving (170 grams) contains 143 calories, 29.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
198.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 173.6 mg | 57% | |
| Sodium | 513.9 mg | 22% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.3 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black angus lobster tail
Black Angus Lobster Tail is a luxurious seafood dish that blends the rich flavors of premium Black Angus beef with succulent lobster. Originating from surf-and-turf cuisine, this dish is popular in fine dining and showcases the best of land and sea. Typically prepared with tender Black Angus steak paired alongside a buttery, lightly seasoned lobster tail, it provides a balanced mix of high-quality protein and essential nutrients like omega-3 fatty acids, B vitamins, and zinc. Lobster is naturally lean and a good source of heart-healthy nutrition, though the addition of butter or creamy sauce can increase calorie and fat content. The Black Angus component adds iron and is protein-rich, though moderation is key due to saturated fat. Perfect for special occasions, the dish embodies indulgence while offering opportunities for customization to suit dietary preferences. Opt for lighter preparation methods to enhance its healthfulness without compromising on flavor.
