Black angus fillet

Black angus fillet

Meat

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
61.9
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.2 mg 34%
Potassium 881.0 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
43.5%
56.5%
Fat: 321 cal (56.5%)
Protein: 247 cal (43.5%)
Carbs: 0 cal (0.0%)

About Black angus fillet

Black Angus Fillet is a premium cut of beef renowned for its tenderness, rich flavor, and marbled texture. Originating from the Black Angus breed, which is prized in American and international cuisines, this fillet is a centerpiece of high-quality beef dishes. Packed with essential nutrients, it provides a significant amount of protein for muscle growth and repair, as well as iron to support oxygen transport in the body. Vitamins like B6 and B12, found in the fillet, contribute to energy metabolism and neurological health. While it is nutritious, its fat content, particularly saturated fat, should be consumed in moderation. Ideal for grilling, pan-searing, or roasting, Black Angus Fillet pairs well with vegetables and lean-side dishes to balance its richness. Its exquisite taste and nutritional benefits make it a popular choice for gourmet meals and special occasions.