1 serving (100 grams) contains 180 calories, 18.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black angus beef tartare
Black Angus Beef Tartare is a delicacy rooted in French culinary tradition, offering a raw, finely minced preparation of premium Black Angus beef. Typically paired with a blend of spices, Dijon mustard, capers, shallots, egg yolk, and fresh herbs, this dish is celebrated for its bold flavors and silky texture. As a high-protein option, beef tartare provides essential amino acids and iron, supporting muscle health and oxygen transport in the body. However, being a raw dish, it requires utmost care in its preparation to ensure safety and the highest quality of meat. While relatively low in carbohydrates, the richness of egg yolk and oils adds dietary fats that contribute to satiety. Enjoyed in moderation, this exquisite appetizer showcases the decadent balance of freshness and complexity from one of the world’s most celebrated cuisines.
