One cup of Black angus beef steak is around 236.7 grams and contains approximately 532.5 calories, 35.5 grams of protein, 41.4 grams of fat, and 0 grams of carbohydrates.
Black Angus Beef Steak is a premium cut known for its rich marbling and exceptional flavor. Originating from the lush pastures of Scotland, this beef is celebrated for its tenderness and juiciness, making it a favorite in steakhouses and at home. Packed with high-quality protein and essential nutrients like iron and zinc, it supports muscle growth and overall health. While it's a delicious treat, moderation is key, as it's higher in saturated fats. Savor the mouthwatering experience of Black Angus Beef Steak, where every bite is a taste of culinary excellence.
Calories |
532.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.4 g | 53% | |
Saturated Fat | 16.6 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 88.8 mg | 3% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 4.1 mg | 22% | |
Potassium | 473.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.