Black angus beef steak

Black angus beef steak

Meat

Item Rating: 64/100

One cup of Black angus beef steak is around 236.7 grams and contains approximately 532.5 calories, 35.5 grams of protein, 41.4 grams of fat, and 0 grams of carbohydrates.

Black Angus Beef Steak is a premium cut known for its rich marbling and exceptional flavor. Originating from the lush pastures of Scotland, this beef is celebrated for its tenderness and juiciness, making it a favorite in steakhouses and at home. Packed with high-quality protein and essential nutrients like iron and zinc, it supports muscle growth and overall health. While it's a delicious treat, moderation is key, as it's higher in saturated fats. Savor the mouthwatering experience of Black Angus Beef Steak, where every bite is a taste of culinary excellence.

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532.5
calories
35.5
protein
0
carbohydrates
41.4
fat

Nutrition Information

1 cup (236.7g)
Calories
532.5
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 88.8 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 4.1 mg 22%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.6%
72.4%
Fat: 372 cal (72.4%)
Protein: 142 cal (27.6%)
Carbs: 0 cal (0.0%)