Black angus beef

Black angus beef

Meat

Item Rating: 67/100

One cup of Black angus beef is around 250 grams and contains approximately 468.8 calories, 31.2 grams of protein, 36.5 grams of fat, and 0 grams of carbohydrates.

Black Angus Beef is a premium cut renowned for its rich, marbled texture and robust flavor. Originating from the Angus breed of cattle in Scotland, this beef is cherished in gourmet kitchens and backyard barbecues alike. Packed with high-quality protein, essential vitamins, and minerals, it supports muscle growth and overall health. With its lower saturated fat compared to other cuts, Black Angus Beef offers a delicious yet heart-smart option. Elevate your meals with the deep, savory taste that only Black Angus can provide.

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468.8
calories
31.2
protein
0
carbohydrates
36.5
fat

Nutrition Information

1 cup (250g)
Calories
468.8
% Daily Value*
Total Fat 36.5 g 46%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0 g
Cholesterol 125 mg 41%
Sodium 78.1 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.2 g 62%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 3.6 mg 20%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.5%
72.5%
Fat: 328 cal (72.5%)
Protein: 124 cal (27.5%)
Carbs: 0 cal (0.0%)