1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.6 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 15.5 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 58.6 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 50.5 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black and white ice cream
Black and White Ice Cream is a delightful dessert that blends the creamy richness of vanilla and the deep, bittersweet notes of chocolate into a harmonious swirl. Typically crafted from milk, cream, sugar, and flavoring extracts, this classic pairing originates from European and American culinary traditions. The vanilla component often provides a lighter, floral sweetness, while the chocolate adds a more robust, indulgent tone. From a nutritional perspective, Black and White Ice Cream contains calcium and vitamin D, which are beneficial for bone health. However, it is also high in sugar and saturated fats, making moderation key for a balanced diet. Many variations may include natural cacao or vanilla derived from beans, enhancing its appeal for those seeking refined flavors. Popular among all ages, this iconic combination remains a treat best enjoyed occasionally as part of a mindful approach to indulgence.
