Nutrition Facts for Black and blue steak salad
Image of Black and blue steak salad

Black and blue steak salad

Item Rating: 71/100

One cup of Black and blue steak salad is around 240 grams and contains approximately 360 calories, 20 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Black And Blue Steak Salad is a vibrant, satisfying dish that tantalizes your taste buds with a perfect balance of flavors. Juicy, grilled steak slices are paired with fresh mixed greens and vibrant cherry tomatoes, all topped with crumbled blue cheese for that bold kick. This salad is inspired by classic American bistro cuisine, blending hearty ingredients with a refreshing twist. Packed with protein and essential vitamins, it's a nutritious option that keeps you energized, though the rich cheese adds a bit of indulgence. Perfect for a lunch or dinner that feels indulgent yet wholesome!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 360
Total Fat 24g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 55.9999mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 4.0001g
Protein 19.9999g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 2.4mg 0%
Potassium 559.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 22.2%
Carbs: 17.8%