Black-eyed peas curry
One cup of Black-eyed peas curry is around 235 grams and contains approximately 294 calories, 14 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Black-Eyed Peas Curry is a vibrant and hearty dish that blends the rich flavors of South Asian cuisine with the nutritious goodness of black-eyed peas. Packed with spices like cumin, turmeric, and coriander, this curry offers a warm, aromatic experience. It typically features tomatoes, coconut milk, and fresh greens, creating a well-rounded meal. Not only is it delicious, but it's also high in protein and fiber, making it a healthy choice for any diet. Enjoy it with rice or naan for a comforting and satisfying meal that's perfect for any occasion!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 5.8824g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories