One cup of Bkack rice risotto is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Bkack Rice Risotto is a delightful twist on the classic Italian dish, featuring rich, nutty black rice that gives it a unique flavor and stunning visual appeal. Blended with aromatic onions, garlic, and creamy stock, this risotto is finished with a sprinkle of fresh herbs and a touch of Parmesan cheese. Originating from Asia, black rice is packed with antioxidants and fiber, making it a healthy option that's lower in calories than white rice. Indulge in this exquisite dish that not only delights the palate but also nourishes the body. Perfect for a comforting meal or a sophisticated dinner party, Bkack Rice Risotto is sure to impress!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
