1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Bj Chicken Sandwich is a flavorful, satisfying creation that combines the warmth of American-style comfort food with a modern, nutritional twist. It features a tender, grilled or crispy chicken breast, seasoned to perfection, served on a soft, freshly baked bun. Toppings include crisp lettuce, juicy tomato slices, and a tangy house-made sauce that adds zest without overpowering the dish. Optional add-ons like cheese, avocado, or pickles allow for customization. While the sandwich's lean protein and fresh vegetables offer health benefits like muscle repair and essential vitamins, the calorie count can vary depending on preparation—crispy chicken and additional sauces or fried sides may increase fat and sodium levels. Popular with diners seeking hearty yet approachable fare, the Bj Chicken Sandwich balances indulgence with wholesome elements, making it a versatile choice for casual dining or a quick treat.