Bj chicken sandwich

Bj chicken sandwich

Fast Food

Item Rating: 69/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.5%
28.9%
32.6%
Fat: 127 cal (32.6%)
Protein: 113 cal (28.9%)
Carbs: 150 cal (38.5%)

About Bj chicken sandwich

The Bj Chicken Sandwich is a flavorful, satisfying creation that combines the warmth of American-style comfort food with a modern, nutritional twist. It features a tender, grilled or crispy chicken breast, seasoned to perfection, served on a soft, freshly baked bun. Toppings include crisp lettuce, juicy tomato slices, and a tangy house-made sauce that adds zest without overpowering the dish. Optional add-ons like cheese, avocado, or pickles allow for customization. While the sandwich's lean protein and fresh vegetables offer health benefits like muscle repair and essential vitamins, the calorie count can vary depending on preparation—crispy chicken and additional sauces or fried sides may increase fat and sodium levels. Popular with diners seeking hearty yet approachable fare, the Bj Chicken Sandwich balances indulgence with wholesome elements, making it a versatile choice for casual dining or a quick treat.