One cup of Bj brewery seared ahi salad is around 240 grams and contains approximately 360 calories, 24 grams of protein, 20.0 grams of fat, and 16.0 grams of carbohydrates.
Bj Brewery Seared Ahi Salad is a vibrant fusion of flavors, showcasing perfectly seared, sushi-grade Ahi tuna resting on a bed of fresh mixed greens. Topped with crisp cucumbers, juicy tomatoes, and crunchy radishes, this salad celebrates the essence of coastal cuisine. Drizzled with a zesty citrus vinaigrette, it not only excites your taste buds but also packs a healthy punch, rich in protein and omega-3 fatty acids. Indulge guilt-free in this delightful dish that’s both satisfying and nutritious, making it the perfect choice for the health-conscious diner.
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 4.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.