Bj brewery seared ahi salad

Bj brewery seared ahi salad

Restaurant Food

Item Rating: 76/100

1 serving (300 grams) contains 400 calories, 35.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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315.0
calories
27.6
protein
15.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.2g)
Calories
315.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 629.9 mg 27%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 3.1 g 11%
Sugars 3.9 g
protein 27.6 g 55%
Vitamin D 0 mcg 0%
Calcium 63.0 mg 4%
Iron 2.4 mg 13%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

20.9%
36.7%
42.5%
Fat: 127 cal (42.5%)
Protein: 110 cal (36.7%)
Carbs: 62 cal (20.9%)

About Bj brewery seared ahi salad

Bj Brewery’s Seared Ahi Salad is a flavorful fusion of fresh ingredients inspired by Pacific and Asian cuisine. This dish features premium seared ahi tuna, perfectly seasoned and lightly seared for a tender texture. Served on a bed of mixed greens, it’s topped with crisp shredded carrots, edamame, cucumbers, and red cabbage for a refreshing crunch. The salad is complemented by sweet mandarin oranges and fried wonton strips, adding a balance of tangy and savory flavors. Finished with a drizzle of sesame vinaigrette, it ties the components together with bold flavors and aromatic notes. Rich in protein from the tuna, this salad is a great option for those seeking a lighter yet satisfying meal, but be mindful of the fried wonton strips, which add calories. Packed with vitamins and antioxidants from the veggies, this salad offers a vibrant and nutrient-dense choice perfect for health-conscious diners.