1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 120.2 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 72.1 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 120.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bizcocho
Bizcocho is a light and fluffy baked treat commonly found in Spanish-speaking countries, particularly in Spain and Latin America. The word "bizcocho" refers broadly to sponge cakes or pastries, though variations exist by region. Traditional bizcochos are made from a mixture of flour, sugar, eggs, and butter, with some recipes incorporating milk or flavored extracts like vanilla or citrus zest for additional taste. While its airy texture makes it a beloved dessert or snack, the high sugar and fat content in some recipes may be less suitable for those monitoring their calorie intake. However, homemade versions can be adapted to include whole-grain flours or natural sweeteners, offering a slightly healthier alternative. Due to the simplicity of its ingredients, bizcocho can be an occasional indulgence but should be enjoyed in moderation as part of a balanced diet. Pair it with fresh fruit for a lighter, more nutritious twist.
