1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 71.4 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 71.4 mg | 5% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bizcocho Casero, or homemade sponge cake, is a sweet treat commonly enjoyed in Spanish and Latin American cuisines. Typically made with simple ingredients like flour, eggs, sugar, and butter, it’s a versatile dessert that can be flavored with citrus zest, vanilla, or almond extract. The texture is light and fluffy, perfect for pairing with coffee or tea. While it’s beloved for its comforting, fresh-baked quality, Bizcocho Casero is high in simple carbohydrates and sugars, making it an indulgence best savored in moderation. On the positive side, it contains protein from eggs and can be adapted with healthier substitutions, such as whole-grain flour or reduced sugar, to improve its nutritional profile. Whether served plain or with a dusting of powdered sugar, this traditional cake embodies homemade charm but should be enjoyed thoughtfully as part of a balanced diet.