One cup of Bittersweet chocolate is around 240 grams and contains approximately 1310.4 calories, 11.8 grams of protein, 74.4 grams of fat, and 146.4 grams of carbohydrates.
Bittersweet Chocolate is a rich and decadent treat made from cocoa solids, cocoa butter, and a touch of sugar. Originating from ancient Mesoamerica, it has evolved into a beloved ingredient in both sweet and savory dishes around the world. With a cocoa content typically between 60% to 85%, it boasts intense flavors that delight the palate. Bittersweet Chocolate is also packed with antioxidants, promoting heart health and improving mood. However, moderation is key, as its rich profile can contribute to higher calorie intake. Indulge in this luxurious chocolate to savor its complex taste while enjoying some health benefits.
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Nutrition Information
Calories |
1310.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.4 g | 95% | |
| Saturated Fat | 45.6 g | 228% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 57.6 mg | 2% | |
| Total Carbohydrates | 146.4 g | 53% | |
| Dietary Fiber | 16.8 g | 60% | |
| Sugars | 115.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 175.2 mg | 13% | |
| Iron | 28.6 mg | 158% | |
| Potassium | 1341.6 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
