One cup of Bitterballen is around 240.4 grams and contains approximately 384.6 calories, 19.2 grams of protein, 20.6 grams of fat, and 24.7 grams of carbohydrates.
Bitterballen are a popular Dutch snack, beloved for their crispy exterior and rich, savory filling. These bite-sized delights are typically made with a mix of shredded beef or veal, thickened with a creamy béchamel sauce, and then coated in breadcrumbs before being deep-fried to golden perfection. While they offer an indulgent taste experience, they are high in calories and fat, making them more of a treat than a healthy option. Perfect for sharing at parties or enjoyed with a side of mustard, Bitterballen truly embody the joyous spirit of Dutch cuisine!
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.9 mg | 18% | |
| Sodium | 659.3 mg | 28% | |
| Total Carbohydrates | 24.7 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 1.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
