Bitter melon with egg
One cup of Bitter melon with egg is around 237 grams and contains approximately 189 calories, 9.5 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Bitter Melon With Egg is a savory dish popular in Asian cuisine, featuring the unique flavor of bitter melon paired with protein-rich eggs. This delightful stir-fry combines sliced bitter melon, which is known for its distinctive taste and impressive health benefits, including blood sugar regulation and boosted immunity. With a quick sauté and a sprinkle of spices, you get a meal that's not only delicious but also packed with vitamins and antioxidants. Embrace the bold flavors and health wonders of Bitter Melon With Egg for a nutritious addition to your table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 236.5931mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 3.1545g | |
| Protein 9.4637g | 0% |
| Vitamin D 31.5457IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 552.0504mg | 0% |
Source of Calories