Nutrition Facts for Bitter melon soup
Image of Bitter melon soup

Bitter melon soup

Item Rating: 80/100

One cup of Bitter melon soup is around 238 grams and contains approximately 58 calories, 1.9 grams of protein, 1 grams of fat, and 12 grams of carbohydrates.

Bitter Melon Soup is a flavorful dish hailing from Asian cuisine, celebrated for its unique taste and health benefits. This vibrant soup features fresh bitter melon, known for its distinctive bitterness, combined with ingredients like garlic, ginger, and a variety of herbs. Often enhanced with tofu or meat, it creates a hearty meal packed with nutrients. Bitter melon is rich in vitamins and antioxidants, promoting healthy digestion and regulating blood sugar levels. While its strong flavor may be an acquired taste, its health benefits make it a nourishing addition to any diet. Embrace the boldness of Bitter Melon Soup and discover a dish that's both unique and revitalizing.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 58.2524
Total Fat 0.971g 0%
Saturated Fat 0.1941g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 485.4368mg 0%
Total Carbohydrate 11.6506g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 1.9417g
Protein 1.9417g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 0.971mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%