Bitter ball

Bitter ball

Appetizer

Item Rating: 57/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.

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629.9
calories
15.7
protein
47.2
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 1181.1 mg 51%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 2.4 mg 13%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.1%
10.4%
58.5%
Fat: 354 cal (58.5%)
Protein: 62 cal (10.4%)
Carbs: 188 cal (31.1%)

About Bitter ball

Bitter Ball, also known as Bitterbal, is a traditional Dutch snack known for its crispy texture and savory filling. These small, round croquettes are made with a thick roux-based mixture of shredded beef or veal, butter, flour, broth, herbs, and spices. The mixture is chilled, shaped into balls, coated in breadcrumbs, and deep-fried to golden perfection. Bitter Ball is typically enjoyed as a bar snack or appetizer, often paired with mustard for dipping. Though deliciously indulgent, Bitter Ball is not particularly healthy due to its high fat content from frying and the rich filling. It is a source of protein from the meat, but it also contains substantial amounts of calories, saturated fats, and carbohydrates. Moderation is key when including Bitter Ball in your diet, as its appeal lies in occasional enjoyment rather than nutritional benefit. This snack reflects Dutch culinary tradition and the comfort of hearty, flavorful foods.