Bite size kit kats

Bite size kit kats

Candy

Item Rating: 35/100

1 serving (10 grams) contains 50 calories, 0.5 grams of protein, 2.5 grams of fat, and 6.5 grams of carbohydrates.

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1250
calories
12.5
protein
162.5
carbohydrates
62.5
fat

Nutrition Information

1 cup (250g)
Calories
1250
% Daily Value*
Total Fat 62.5 g 80%
Saturated Fat 37.5 g 187%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrates 162.5 g 59%
Dietary Fiber 5 g 17%
Sugars 125 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 2.5 mg 13%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

51.5%
4.0%
44.6%
Fat: 562 cal (44.6%)
Protein: 50 cal (4.0%)
Carbs: 650 cal (51.5%)

About Bite size kit kats

Bite Size Kit Kats are petite versions of the iconic crispy wafer chocolate treat originating from the United Kingdom. Each bite-sized piece features layers of crisp wafers surrounded by a creamy milk chocolate coating, delivering the classic Kit Kat flavor in a conveniently portioned form. While their small size can help with portion control, they are primarily a snack intended for indulgence rather than health benefits. Each piece contains sugar, cocoa butter, and wheat flour, along with added emulsifiers and flavorings. Nutritionally, they provide quick energy due to their carbohydrate content but also include saturated fats and added sugars, which should be consumed in moderation. Bite Size Kit Kats are a fun treat for those craving sweetness, but they lack significant vitamins, minerals, or fiber and should be enjoyed as part of a balanced diet.