One cup of Bite of a rice krispie square is around 240 grams and contains approximately 900 calories, 6 grams of protein, 20.0 grams of fat, and 180 grams of carbohydrates.
Bite Of A Rice Krispie Square is a delightful treat made from simple ingredients: crispy rice cereal, gooey marshmallows, and a hint of buttery goodness. Originating in the United States, this classic no-bake dessert combines sweetness and crunch in every bite. While they’re undeniably indulgent with their sugary marshmallow base, you can easily make them a bit healthier by using whole grain brown rice cereal or adding in some nuts and dried fruits for extra nutrition. Perfect for satisfying your sweet tooth, these squares offer a nostalgic taste that’s sure to brighten your day!
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 100.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
