Bite-size lentil pastries

Bite-size lentil pastries

Appetizer

Item Rating: 64/100

One cup of Bite-size lentil pastries is around 240 grams and contains approximately 640.0 calories, 16.0 grams of protein, 24 grams of fat, and 80.0 grams of carbohydrates.

Bite-Size Lentil Pastries are delicious, savory snacks filled with protein-rich lentils, aromatic spices, and fresh vegetables. Originating from Middle Eastern cuisine, these pastries are not only flavorful but also packed with nutrients. Each pastry offers a wonderful blend of fiber and plant-based goodness, making them a healthy option for any occasion. Perfect for appetizers or as a satisfying snack, Bite-Size Lentil Pastries are sure to delight your taste buds while keeping your health goals on track. Enjoy the taste of wholesome goodness in every bite!

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640.0
calories
16.0
protein
80.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
10.7%
36.0%
Fat: 216 cal (36.0%)
Protein: 64 cal (10.7%)
Carbs: 320 cal (53.3%)