Bit o honey

Bit o honey

Candy

Item Rating: 44/100

1 serving (40 grams) contains 150 calories, 1.0 grams of protein, 2.0 grams of fat, and 34.0 grams of carbohydrates.

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882.4
calories
5.9
protein
200
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 235.3 mg 10%
Total Carbohydrates 200 g 72%
Dietary Fiber 0 g 0%
Sugars 147.1 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

86.0%
2.5%
11.4%
Fat: 106 cal (11.4%)
Protein: 23 cal (2.5%)
Carbs: 800 cal (86.0%)

About Bit o honey

Bit-O-Honey is a classic American candy known for its chewy texture and honey-flavored taste, first introduced in 1924. Each piece features a blend of almond bits embedded in a taffy-like mixture made from corn syrup, sugar, condensed milk, hydrogenated vegetable oil, and natural honey. Its nutty, sweet profile combines simple ingredients to create a satisfying treat. While almonds contribute small amounts of protein and healthy fats, Bit-O-Honey primarily consists of sugar and fat, making it a high-calorie snack with limited nutritional benefits. Due to its chewy consistency, it can also stick to teeth, posing a risk for dental health if consumed frequently. Bit-O-Honey is a nostalgic indulgence that appeals to candy lovers, but moderation is key for those mindful of their dietary choices.