Bit crunch bar

Bit crunch bar

Snack

Item Rating: 48/100

1 serving (40 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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1183.4
calories
29.6
protein
147.9
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 887.6 mg 38%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 17.8 g 63%
Sugars 71.0 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.1%
10.4%
37.5%
Fat: 425 cal (37.5%)
Protein: 118 cal (10.4%)
Carbs: 591 cal (52.1%)

About Bit crunch bar

Bit Crunch Bar is a delicious, nutrient-packed snack inspired by wholesome ingredients and modern convenience. Made from a blend of whole grains, nuts, and seeds, it features a satisfying crunch complemented by the natural sweetness of dried fruits like cranberries and raisins. With origins rooted in the health-conscious snack movement, it's perfect for busy individuals seeking a quick energy boost. Each bar is a good source of fiber, healthy fats, and plant-based protein, making it a great option for maintaining energy throughout the day. Additionally, it contains zero artificial additives or preservatives. However, it does include a modest amount of natural sugars from fruit and honey, so those watching sugar intake should enjoy it mindfully. Ideal as breakfast on-the-go, post-workout fuel, or a midday pick-me-up, Bit Crunch Bar combines flavor, convenience, and wholesome goodness in every bite.