Bit-o-honey

Bit-o-honey

Candy

Item Rating: 44/100

1 serving (40 grams) contains 150 calories, 1.0 grams of protein, 2.0 grams of fat, and 34.0 grams of carbohydrates.

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882.4
calories
5.9
protein
200
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 235.3 mg 10%
Total Carbohydrates 200 g 72%
Dietary Fiber 0 g 0%
Sugars 135.3 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

86.0%
2.5%
11.4%
Fat: 106 cal (11.4%)
Protein: 23 cal (2.5%)
Carbs: 800 cal (86.0%)

About Bit-o-honey

Bit-O-Honey is a classic American candy first introduced in 1924. It features a rich, chewy texture and distinct honey-almond flavor, making it a standout treat. The candy consists of honey, sugar, corn syrup, milk powder, and crushed almonds, which are blended into a smooth, taffy-like consistency. Bit-O-Honey is popular for its satisfying chew and subtle sweetness. While honey and almonds offer some nutritional benefits, such as natural antioxidants and a source of healthy fats, the candy is high in added sugars and contains hydrogenated oils, which may not align with health-conscious diets. It’s a nostalgic candy enjoyed in moderation as an indulgent treat rather than a health food. Its roots in American confectionery culture make it an enduring favorite for fans of vintage sweets.