Bistro santa fe style with chicken salad

Bistro santa fe style with chicken salad

Lunch

Item Rating: 73/100

1 serving (213 grams) contains 290 calories, 19.0 grams of protein, 15.0 grams of fat, and 22.0 grams of carbohydrates.

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322.2
calories
21.1
protein
24.4
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.7g)
Calories
322.2
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 722.2 mg 31%
Total Carbohydrates 24.4 g 8%
Dietary Fiber 3.3 g 11%
Sugars 4.4 g
protein 21.1 g 42%
Vitamin D 0 mcg 0%
Calcium 88.9 mg 6%
Iron 1.7 mg 9%
Potassium 388.9 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

29.4%
25.4%
45.2%
Fat: 150 cal (45.2%)
Protein: 84 cal (25.4%)
Carbs: 97 cal (29.4%)

About Bistro santa fe style with chicken salad

Bistro Santa Fe Style with Chicken Salad offers a flavorful fusion of Southwest-inspired cuisine tailored for vibrant, wholesome eating. This dish features tender, grilled chicken breast atop crisp mixed greens, complemented by roasted corn, black beans, diced tomatoes, and crunchy tortilla strips. A zesty chipotle dressing ties the ensemble together, lending smoky heat to every bite. Nutritionally, the salad boasts lean protein from the chicken and fiber-rich black beans, promoting satiety and digestive health. The fresh vegetables provide vitamins and antioxidants essential for overall wellness. While the tortilla strips add a satisfying crunch, they also increase overall calories, and the chipotle dressing may be higher in sodium and fats, creating indulgent moments. Ideal for those seeking a balanced yet indulgent dish, this salad captures the essence of Santa Fe's bold flavors while offering a mindful approach to Southwest dining.