One cup of Bistro salad is around 100 grams and contains approximately 150 calories, 5 grams of protein, 10 grams of fat, and 10 grams of carbohydrates.
Bistro Salad is a vibrant medley of fresh greens, ripe tomatoes, crunchy cucumbers, and zesty red onions, tossed with tangy feta cheese and hearty olives. Originating from the charming bistros of France, this dish embodies a light yet satisfying culinary experience. Packed with vitamins and antioxidants, it’s a perfect choice for a healthy lifestyle. With a drizzle of extra virgin olive oil and a splash of balsamic vinegar, each bite is a refreshing burst of flavor. Bistro Salad is not just a meal; it’s a celebration of wholesome ingredients that nourish your body and delight your taste buds.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
