Bistro cranberry walnut salad

Bistro cranberry walnut salad

Lunch

Item Rating: 77/100

1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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357.1
calories
9.5
protein
35.7
carbohydrates
21.4
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 476.2 mg 20%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 4.8 g 17%
Sugars 19.0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.2%
10.2%
51.6%
Fat: 192 cal (51.6%)
Protein: 38 cal (10.2%)
Carbs: 142 cal (38.2%)

About Bistro cranberry walnut salad

The Bistro Cranberry Walnut Salad is a harmonious blend of vibrant flavors and textures inspired by American café-style cuisine. This refreshing dish features crisp mixed greens topped with tangy dried cranberries, crunchy candied walnuts, and creamy crumbled feta cheese. A light vinaigrette dressing ties the ingredients together, creating a balanced combination of sweet and savory notes. Packed with healthful elements, the salad offers antioxidants from the cranberries, healthy fats from the walnuts, and a source of calcium from the feta. However, the candied walnuts and sweet dressing may contribute added sugars, making portion control key for maintaining its nutritional benefits. Ideal as a starter or a light entrée, this dynamic salad brings both nutrition and indulgence to the table.