1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 823.5 mg | 35% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Bistro Chicken Caesar Salad is a hearty, protein-packed twist on the classic Caesar Salad, originating from Italian-American cuisine. This dish features crisp romaine lettuce tossed with creamy Caesar dressing, shredded Parmesan cheese, and crunchy garlic croutons. Succulent grilled chicken breast adds a lean protein boost, making it a satisfying meal option. While the salad provides essential nutrients such as vitamin A and fiber from the greens, as well as protein and calcium from the chicken and Parmesan, it can be high in sodium and fat due to the dressing and cheese. Enjoyed in moderation, this salad offers a balanced combination of fresh ingredients and bold flavors, perfect for lunch or a light dinner. For a healthier version, opt for a lighter dressing and whole-grain croutons.