Bistra juha

Bistra juha

Soup

Item Rating: 71/100

1 serving (250 grams) contains 50 calories, 2.0 grams of protein, 1.5 grams of fat, and 8.0 grams of carbohydrates.

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47.2
calories
1.9
protein
7.5
carbohydrates
1.4
fat

Nutrition Information

1 cup (235.8g)
Calories
47.2
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 377.4 mg 16%
Total Carbohydrates 7.5 g 2%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

59.8%
15.1%
25.1%
Fat: 12 cal (25.1%)
Protein: 7 cal (15.1%)
Carbs: 30 cal (59.8%)

About Bistra juha

Bistra Juha, translating to "clear soup," is a traditional dish from Croatian cuisine known for its light and nutritious qualities. Typically made by simmering vegetables such as carrots, celery, parsley root, and onions with chicken or beef stock, this soup is often enjoyed as a starter. Some variations may include small pasta or rice for added texture. The simplicity of its ingredients makes Bistra Juha an excellent source of vitamins, minerals, and hydration, while its low calorie content makes it a suitable option for weight management. When prepared with lean meat or minimal salt, the soup is heart-healthy and easy to digest, making it ideal for those seeking a comforting yet wholesome meal. However, excessive salt or fatty cuts of meat can diminish its health benefits. Bistra Juha exemplifies the balanced and nourishing qualities of Croatian cooking.