1 serving (85 grams) contains 213 calories, 23.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.9 g | 127% | |
| Vitamin D | 19.4 mcg | 96% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 875.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bisteck
Bisteck, also known as bistec, is a flavorful dish commonly found in Latin American and Spanish cuisines. It typically consists of thin-sliced beef that is pan-fried or grilled and seasoned with ingredients like garlic, onions, citrus, and herbs. Variations may include marinating the beef with lime juice or vinegar, contributing to its tender texture and tangy flavor. Served alongside staples such as rice, beans, or salad, Bisteck is a protein-rich option that supports muscle growth and repair. However, its health aspects depend on preparation methods; excess oil or salty marinades can increase fat and sodium content. Including fresh vegetables and whole grains as sides can balance the dish's nutritional profile. Ideal for meat lovers, Bisteck combines taste and tradition, offering a savory experience of Latin culinary heritage.
