One cup of Bistec is around 238.7 grams and contains approximately 668.0 calories, 57.3 grams of protein, 45.1 grams of fat, and 8.8 grams of carbohydrates.
Bistec is a savory and succulent cut of beef, often marinated in a blend of spices, garlic, and citrus juices, making it a staple in Latin American cuisine. Typically grilled or seared to perfection, it embodies robust flavors and tender texture. While packed with protein and essential vitamins, it's important to enjoy Bistec in moderation due to its saturated fat content. Whether served in a taco, over rice, or alongside fresh veggies, Bistec is a delicious and hearty choice that pleases the palate and nourishes the body.
Log this food in SnapCalorie
Nutrition Information
Calories |
668.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.1 g | 57% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 164.5 mg | 54% | |
| Sodium | 2388.0 mg | 103% | |
| Total Carbohydrates | 8.8 g | 3% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 57.3 g | 114% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 39.1 mg | 3% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 608.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
