Bistec encebollado

Item Rating: 64/100

One cup of Bistec encebollado is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Bistec Encebollado is a delicious dish hailing from the heart of Latin American cuisine, particularly popular in countries like the Dominican Republic and Puerto Rico. This savory meal features tender, marinated beef steak, sautéed to perfection and topped with sweet, caramelized onions. Often paired with rice and beans or served with fried plantains, it’s a satisfying combination of flavors and textures. While the beef provides essential protein and iron, it can be high in fat, so moderation is key for a balanced diet. Enjoy this flavorful dish that’s sure to tantalize your taste buds!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 3.5294mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 35.3%

Carbs: 11.8%