One cup of Bistec de cerdo is around 238.1 grams and contains approximately 259.5 calories, 51.8 grams of protein, 5.8 grams of fat, and 0 grams of carbohydrates.
Bistec De Cerdo is a delicious pork steak, typically marinated in a mix of garlic, lime, and spices, giving it a vibrant, zesty flavor. Originating from Latin American cuisine, particularly popular in countries like Mexico and Puerto Rico, this dish highlights the rich culinary traditions of the region. While pork is a great source of protein, Bistec De Cerdo can also be high in saturated fats, so moderation is key. Served with fresh sides like salads or vegetables, it makes for a hearty yet balanced meal, celebrating the bold flavors of Latin America.
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Nutrition Information
Calories |
259.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.8 g | 103% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
