Bistec con papas y chile

Bistec con papas y chile

Dinner

Item Rating: 73/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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330.2
calories
28.3
protein
23.6
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 566.0 mg 24%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 2.8 mg 15%
Potassium 754.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

28.1%
33.8%
38.1%
Fat: 127 cal (38.1%)
Protein: 113 cal (33.8%)
Carbs: 94 cal (28.1%)

About Bistec con papas y chile

Bistec con Papas y Chile is a flavorful dish rooted in Mexican cuisine, combining thinly sliced beef steak, hearty potatoes, and chili peppers simmered in a savory sauce. This comforting meal highlights the bold and earthy flavors typical of Mexican cooking, with ingredients like garlic, onions, tomatoes, and spices deepening its robust profile. The beef provides a good source of protein and essential minerals like iron and zinc, while potatoes offer carbohydrates and fiber for energy and digestion. Chili peppers contain vitamins A and C and capsaicin, known for its antioxidant and anti-inflammatory properties. However, the dish can be high in sodium depending on seasoning and preparation. Additionally, the use of oil during cooking may increase calorie content. By opting for lean beef cuts and minimizing added fats and salt, Bistec con Papas y Chile can be a balanced, nutritious meal for those enjoying authentic Mexican flavors.