Bisquick pancakes

Bisquick pancakes

Breakfast

Item Rating: 63/100

1 serving (200 grams) contains 400 calories, 8.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
9.4
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 9.4 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.5%
8.7%
36.7%
Fat: 158 cal (36.7%)
Protein: 37 cal (8.7%)
Carbs: 235 cal (54.5%)

About Bisquick pancakes

Bisquick pancakes are a quick and easy breakfast option made using Bisquick, a versatile baking mix that combines flour, baking powder, salt, and shortening. Originating in the U.S., Bisquick provides a convenient base for creating fluffy pancakes with minimal preparation time, reflecting the simplicity and convenience of American home cooking. The mix is typically combined with milk and eggs, resulting in a batter that cooks into golden, light-textured pancakes. While Bisquick pancakes offer a satisfying source of carbohydrates, they are also high in refined flour and may contain added sugars and fats, depending on how they are prepared. To enhance their nutritional profile, you can incorporate whole grain options or pair them with fresh fruit for added fiber and vitamins. While easy and delicious, moderation is recommended as they can be calorie-dense when paired with traditional toppings like syrup and butter.