1 serving (245 grams) contains 200 calories, 7.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 3.9 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 48.5 mcg | 242% | |
| Calcium | 97.1 mg | 7% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bisque soup
Bisque soup is a rich and creamy dish originating from French cuisine, traditionally made with shellfish like lobster, crab, or shrimp blended into a smooth purée. Modern variations may also feature vegetables like tomatoes or mushrooms as the base. The soup typically includes ingredients such as heavy cream, butter, aromatic herbs, onions, and garlic, resulting in a velvety texture and indulgent flavor. While bisque is celebrated for its luxurious taste, it is often calorie-dense due to the high fat content from cream and butter, making it less ideal for low-fat diets. However, the seafood used in traditional bisques provides a good source of protein, omega-3 fatty acids, and essential nutrients like zinc and selenium. For a lighter option, bisques can be modified with healthier substitutes like low-fat milk or Greek yogurt. Perfect as a warming appetizer, bisque soup is a timeless dish that combines sophistication with comforting flavors.
