One cup of Bisque is around 245 grams and contains approximately 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Bisque is a rich, creamy soup that hails from French cuisine, traditionally made from seafood like lobster, crab, or shrimp, simmered with aromatic herbs and vegetables. Its velvety texture comes from blending the sautéed ingredients with a splash of heavy cream, creating a luxurious experience for the palate. While Bisque is indulgent, it also packs protein and healthy fats from the seafood. However, the creaminess adds calories, so it's best enjoyed in moderation. Whether served as an appetizer or a main dish, Bisque is a delightful way to savor the ocean's flavors in every spoonful.
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
