One cup of Bison steak is around 236.5 grams and contains approximately 266.7 calories, 50.8 grams of protein, 5.8 grams of fat, and 0 grams of carbohydrates.
Bison Steak is a lean, flavorful cut of meat that comes from North American bison, known for its rich, slightly sweet taste. Packed with protein and essential vitamins like B12 and iron, bison steak is a healthier alternative to traditional beef, boasting lower fat content and fewer calories. Often celebrated in Indigenous and Western cuisines, it can be grilled, seared, or slow-cooked to perfection. With its tender texture and unique flavor profile, Bison Steak is not just a meal—it's a delicious and nutritious experience that connects you to the heart of the American plains.
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Nutrition Information
Calories |
266.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 116.7 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
