1 serving (113 grams) contains 190 calories, 23.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
395.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 135.4 mg | 45% | |
| Sodium | 114.6 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.9 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 687.5 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bison ribeye steak
Bison ribeye steak is a premium cut prized for its rich flavor, tender texture, and nutritional benefits. Originating from the American plains, bison meat is often featured in cuisines that emphasize lean protein and natural flavors, such as Western and paleo-inspired dishes. Compared to beef, bison is lower in fat and calories while providing high-quality protein, essential amino acids, and key nutrients like iron, zinc, and B vitamins. Its lower fat content makes it an ideal choice for those seeking heart-healthy protein options. However, bison ribeye still offers a satisfying marbling, ensuring a juicy and flavorful bite when cooked. While generally considered a healthy alternative, portion control and preparation methods—like avoiding excessive salt or rich sauces—are important for maximizing its nutritional benefits. Perfect for grilling or pan-searing, bison ribeye steak is a nutritious addition to a balanced, protein-forward diet.
