Bison ribeye

Bison ribeye

Meat

Item Rating: 69/100

1 serving (100 grams) contains 201 calories, 28.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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478.6
calories
66.7
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
478.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 131.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 66.7 g 133%
Vitamin D 0 mcg 0%
Calcium 21.4 mg 1%
Iron 8.3 mg 46%
Potassium 881.0 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
55.5%
44.5%
Fat: 214 cal (44.5%)
Protein: 266 cal (55.5%)
Carbs: 0 cal (0.0%)

About Bison ribeye

Bison ribeye is a lean and flavorful cut of meat, prized for its rich, earthy taste and excellent nutritional profile. Originating from North American plains, bison has long been a staple in indigenous diets and is now cherished in modern cuisine for its health benefits. Compared to traditional beef ribeye, bison ribeye contains significantly less fat and calories, making it an ideal option for those seeking a protein-packed alternative. It's an excellent source of essential nutrients, including iron, vitamin B12, zinc, and omega-3 fatty acids, which support energy levels, immunity, and heart health. Additionally, bison is often grass-fed and raised without added hormones or antibiotics, appealing to health-conscious consumers. While tender and delicious, moderation is key, as ribeye cuts still contain some saturated fats. Perfect for grilled dishes or hearty stews, bison ribeye offers a nutritious, clean-eating choice with deep culinary roots.