Bison prime rib

Bison prime rib

Meat

Item Rating: 72/100

1 serving (100 grams) contains 143 calories, 20.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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340.5
calories
47.6
protein
0
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
340.5
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 147.6 mg 49%
Sodium 131.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 21.4 mg 1%
Iron 6.9 mg 38%
Potassium 757.1 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
55.9%
44.1%
Fat: 150 cal (44.1%)
Protein: 190 cal (55.9%)
Carbs: 0 cal (0.0%)

About Bison prime rib

Bison Prime Rib is a lean, flavorful cut of meat, sourced from the American bison, a staple in North American cuisine. Known for its rich taste and tender texture, this premium protein option is prized for its lower fat content compared to traditional beef cuts. High in essential nutrients like iron, zinc, and B vitamins, bison supports muscle development and overall energy metabolism. Unlike more marbled cuts, its reduced fat content makes it a heart-healthier choice, ideal for those seeking lighter red meat options. However, as a red meat, it should be consumed in moderation due to cholesterol levels. This prime rib is often slow-roasted or grilled, showcasing its natural flavors with simple seasonings or marinades. Its high protein content makes it a satisfying choice for active lifestyles, while its moderate calorie profile supports balanced diets. Versatile and nutrient-dense, Bison Prime Rib offers a wholesome option for meat lovers.