One cup of Bison beef stew is around 236 grams and contains approximately 283.0 calories, 28.3 grams of protein, 9.4 grams of fat, and 19.0 grams of carbohydrates.
Bison Beef Stew is a hearty, flavorful dish that showcases tender bison meat simmered to perfection with a medley of vibrant vegetables like carrots, potatoes, and onions. This delicious stew draws inspiration from traditional American cuisine, particularly the rich culinary heritage of the Great Plains. Packed with protein and essential nutrients, bison is a leaner alternative to beef, offering all the flavor with less fat. Enjoy this nutritious dish as a warm, comforting meal that nourishes both body and soul, perfect for cold days or a cozy gathering.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.0 mg | 25% | |
| Sodium | 1100 mg | 47% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
