1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bisnaguinha
Bisnaguinha is a soft, slightly sweet bread roll popular in Brazilian cuisine, often enjoyed as a snack or at breakfast. Made with wheat flour, milk, sugar, yeast, butter, and eggs, its fluffy texture and mildly sweet flavor make it appealing to all ages. Often served plain or with spreads like butter, jam, or cream cheese, it is versatile and convenient. Bisnaguinha provides carbohydrates for energy and small amounts of protein and fat, primarily from eggs and butter. While it is tasty and portable, it is low in fiber and can be high in refined sugar and saturated fat, depending on the recipe. Moderation is key, as overconsuming refined carbohydrates is linked to blood sugar spikes. For a healthier option, look for whole-grain variations or pair it with nutrient-dense toppings like avocado or nut butter.
