One cup of Bisnaguinha com presunto e queijo is around 236.6 grams and contains approximately 709.8 calories, 33.1 grams of protein, 23.7 grams of fat, and 94.6 grams of carbohydrates.
Bisnaguinha Com Presunto E Queijo is a delightful Brazilian treat that combines soft, sweet bread rolls with savory slices of ham and creamy cheese. This beloved snack hails from Brazil, often enjoyed at breakfasts and gatherings. Each bite offers a perfect balance of flavors and textures, making it both comforting and satisfying. While the bread is rich and fluffy, the addition of ham and cheese provides protein, making it a quick source of energy. However, be mindful of the sodium content in the ham and cheese. Whether enjoyed on its own or paired with a refreshing drink, Bisnaguinha Com Presunto E Queijo is a tasty representation of Brazilian culinary culture!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 33.1 g | 66% | |
| Vitamin D | 1892.0 mcg | 9460% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
