Bisnaguinha artesano

Bisnaguinha artesano

Bakery

Item Rating: 64/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
710.9
calories
19.0
protein
118.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 23.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.9%
11.2%
18.9%
Fat: 127 cal (18.9%)
Protein: 76 cal (11.2%)
Carbs: 474 cal (69.9%)

About Bisnaguinha artesano

Bisnaguinha Artesano is a soft, mini French-style bread roll that draws inspiration from artisanal baking traditions. Made from flour, sugar, milk, eggs, and yeast, it boasts a light texture and a slightly sweet flavor. Popular in Brazilian cuisine, these versatile rolls are often enjoyed at breakfast or as snacks, paired with spreads or fillings. While Bisnaguinha Artesano contains essential carbohydrates for energy and some protein from its ingredients, it is relatively low in fiber and may include added sugars and fats, depending on the recipe or brand. This makes it a less ideal choice for those seeking whole-grain or nutrient-dense bread options. Moderation is key when incorporating Bisnaguinha Artesano into a balanced diet, and pairing it with nutrient-rich toppings like avocado, lean proteins, or fresh vegetables can enhance its nutritional value.