One cup of Bisibelebath is around 240.4 grams and contains approximately 302.9 calories, 23.4 grams of protein, 20.4 grams of fat, and 124.9 grams of carbohydrates.
Bisibelebath is a flavorful and wholesome dish from the southern Indian cuisine, specifically Karnataka. This one-pot meal combines rice, lentils, and a medley of vegetables, all simmered together with aromatic spices and a hint of tanginess from tamarind. Often enriched with ghee, it provides a delightful balance of protein and carbohydrates. Packed with nutrients from the vegetables and lentils, Bisibelebath is a nourishing option. While it can be indulgent due to its rich flavors, when made with moderation, it’s a satisfying and healthy choice that embodies the essence of comfort food in South India.
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Nutrition Information
Calories |
302.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.4 g | 26% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 124.9 g | 45% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.4 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
