One cup of Bisi bele bath is around 240 grams and contains approximately 336 calories, 7.7 grams of protein, 9.6 grams of fat, and 57.6 grams of carbohydrates.
Bisi Bele Bath is a traditional Karnataka dish that combines rice, lentils, and a vibrant mix of vegetables, all simmered in a rich, spiced gravy. Originating from South India, this flavorful one-pot meal features aromatic spices like cumin, coriander, and a hint of tamarind, giving it a unique tang. Packed with protein from lentils and fiber from vegetables, Bisi Bele Bath is not only delicious but also a nutritious option for a wholesome meal. Its comforting warmth makes it a perfect dish for family gatherings or a cozy dinner at home. Experience the hearty essence of Karnataka with every bite of Bisi Bele Bath!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 4.8 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
