Biscuits with gravy

Biscuits with gravy

Breakfast

Item Rating: 54/100

1 serving (200 grams) contains 450 calories, 10.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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529.4
calories
11.8
protein
52.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 1411.8 mg 61%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 11.8 g 23%
Vitamin D 11.8 mcg 59%
Calcium 94.1 mg 7%
Iron 2.9 mg 16%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.4%
9.0%
50.6%
Fat: 264 cal (50.6%)
Protein: 47 cal (9.0%)
Carbs: 211 cal (40.4%)

About Biscuits with gravy

Biscuits with gravy is a classic dish rooted in Southern American cuisine, often enjoyed as a hearty breakfast or brunch item. It typically consists of soft, flaky biscuits topped with a rich, savory gravy made from pork sausage, flour, milk, and seasonings such as black pepper. The combination offers a warm, comforting flavor profile that has become a staple of Southern home cooking. While high in calories and saturated fats due to the sausage and buttery biscuits, the dish provides essential nutrients such as protein from the meat and carbohydrates from the biscuits, making it a satisfying energy source. However, moderation is key, as excessive consumption may contribute to high cholesterol and weight gain. Healthier adaptations often include leaner meats, whole-grain biscuits, and low-fat dairy. Ideal for indulgence, Biscuits with gravy remains a flavorful reminder of traditional Southern hospitality and home-cooked warmth.