1 serving (200 grams) contains 450 calories, 10.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 94.1 mg | 7% | |
Iron | 2.9 mg | 16% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Biscuits with gravy is a classic dish rooted in Southern American cuisine, often enjoyed as a hearty breakfast or brunch item. It typically consists of soft, flaky biscuits topped with a rich, savory gravy made from pork sausage, flour, milk, and seasonings such as black pepper. The combination offers a warm, comforting flavor profile that has become a staple of Southern home cooking. While high in calories and saturated fats due to the sausage and buttery biscuits, the dish provides essential nutrients such as protein from the meat and carbohydrates from the biscuits, making it a satisfying energy source. However, moderation is key, as excessive consumption may contribute to high cholesterol and weight gain. Healthier adaptations often include leaner meats, whole-grain biscuits, and low-fat dairy. Ideal for indulgence, Biscuits with gravy remains a flavorful reminder of traditional Southern hospitality and home-cooked warmth.