Biscuits secs

Biscuits secs

Snack

Item Rating: 48/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 40.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Biscuits secs

Biscuits Secs, translating to "dry biscuits" in French, are delicate, crispy cookies hailing from French cuisine. Made with simple ingredients such as flour, sugar, butter, and eggs, these biscuits are lightly sweet and often flavored with vanilla, almond, or citrus zest for added depth. Traditionally served alongside tea or coffee, Biscuits Secs are prized for their versatility and elegant simplicity. While their small size can make portion control easier, they are high in refined carbohydrates and fats, primarily from sugar and butter, which should be consumed in moderation. On the positive side, they lack heavy cream or excess additives, making them less indulgent than richer desserts. To enjoy Biscuits Secs as part of a balanced diet, pair them with fresh fruit or a source of protein to mitigate their glycemic impact and enhance nutritional balance.